Inside flowers, fruits, leaves, barks, and roots of plants and trees, you will find aromatic oils , substances that provide a wealth of benefits that have been healing individuals for hundreds of centuries. In addition to smelling pretty good, aromatic oils have a knack for curing an array of medicinal ailments. In this article, you will learn of the aromatics that the ancient Chinese found ways on how to harness for their own well being.
We are all familiar with the scent of cinnamon , the spice that tops apple pies and make a cup of apple cider taste heavenly in the middle of fall. But for the ancient Chinese, cinnamon meant much more to them. They believed that all of their treatments and remedies required cinnamon in order for them to work. As one of the oldest spices known in the world, it also has origins with the ancient Egyptians. The Romans and the Greeks also favored cinnamon , it even appeared in the Old Testament.
Today, cinnamon is grown in the Far East, China, and the East Indies. While it appears in many sweet dishes, it possesses a hot almost peppery taste and scent.
The Effect of Cinnamon
Cinnamon can be used to treat fatigue and depression. It is also used as a tonic to treat distressed respiratory and digestive systems. If you are battling a cough, cold, flu, diarrhea, or a stomach ache, cinnamon proves pretty useful. For men with impotence issues, cinnamon serves as an aphrodisiac.
How to Use Cinnamon
Cinnamon is best used for therapeutic measures when it is inhaled or used as a massage. You can also relieve the pain of muscle spasms by using cinnamon in a compress or massage.
You probably didn’t know that China served as home to the first orange tree, but the ancient Chinese learned how to use both the sweet and bitter orange oils to their advantage. They are extracted though a process of cold pressing a fresh orange peel. To this day, some of the medicinal, culinary, and cosmetic uses of orange oils have lasted throughout time and our still in use.
The Effect of Oranges
Oranges provide a refreshing effect, but they can also be used to sedate an individual. If you are suffering from anxiety or depression, oranges can serve as an effective tonic. The oils are known to stimulate the digestive system and can cure a mean case of constipation. If you have mouth ulcers, the oils can bring antiseptic relief.
How to Use Oranges
You can use aromatic orange oil in your bath or during a massage session. With these essential oils, you will also find a high concentration of vitamin C, which furthers the effects.