7/14/08- The Healing Power of a Great Night's Sleep
Sleep helps your body heal. If you're not getting good sleep you're not giving your muscles, especially your back muscles, time to rejuvenate themselves for the next day's activities...

3/31/08- 7 Reasons Everyone with Back Pain Should Consider Inversion Therapy
Back pain can suck the joy right out of your life…learn and adopt Inversion Therapy to find relief…

3/5/08- Oral Chelation Loves Your Heart
The conventional Chelation therapy involves a series of IV sessions that could last between two and a half hours to three and a half hours. The good news is that oral medications which contain the same strength used in IV Chelation are readily available in the market.

1/31/08- Large Breasts And Back Pain
Very large breasts can cause severe pain, deteriorating posture, and a risk for spinal deformity. The challenge is to maintain an efficient posture through proper strengthening and “CORE” stabilization exercises.

1/11/08- PMS And Back Pain
No one know for sure what causes PMS or why some months are worse than others…find pain relief and help the body to rid itself of certain diseases.

1/11/08- Did you know your Blood Ph Levels could be keeping you in Pain?
An unbalanced Blood pH level may contribute to the symptoms of low back pain… learn to restore the balance and attain good health.

1/5/08- Good-bye, Bad Cholesterol
There’s good cholesterol and bad cholesterol. Either way, we just can’t seem to avoid having too much of it. There’s simply no way that everyone can resist the temptation of tasty food.

1/5/08- An Amazing Answer to Atherosclerosis
Oral chelation refers to the oral intake of a formula known to have “chelating agents” or “chelators” – substances that remove accumulated metals from the bloodstream. These metals come from environmental pollutants; chemicals that get in contact with the air, water or food the body needs.

12/22/07- 10 Signs You May Be Addicted To Painkillers
Painkillers are a blessing that can turn into a curse… it is a lot easier to avoid becoming addicted than it is to recover from drug addiction.

12/13/07- Trigger Point Therapy
Trigger points are the primary cause of pain at least 75 percent of the time. Gain valuable information that… will encourage you to consider the possibility that trigger points may be the missing link in your quest for relief.

12/13/07- Laugh Your Way to Pain Relief
Building a positive focus in your life—which includes a regular dose of laughter—can play a key role in supporting the body's ability to cure illnesses through its own healing system.

12/13/07- My Wife's Triumph Over Uterine Fibroids
Proteolytic enzymes are a remarkable substance , when it comes to uterine fibroids, they help break down and remove excess fibrous tissue, which is what fibroids are mostly made of.

11/6/07- The Miracle Herb
There are numerous health benefits from this ‘miracle herb.’ Sage, for example, is a remarkable antioxidant, which fight destructive free radicals within the bodies’ cells. Scientific researchers have found that the oil of sage contains antibacterial properties and can be effectively used as antifungal and antiviral agents.

11/6/07- Peppermint Extract
Peppermint is known to ease the symptoms of asthma. The herb encourages cells to produce substances called prostacyclins which keep airways open for easy breathing. Peppermint extracts have also been shown to help relieve the nasal symptoms of allergic rhinitis.

11/5/07- Boost Your Health With Cayenne Pepper
Cayenne peppers contain large amounts of beta-carotene or pro-vitamin A. Just two teaspoons of cayenne pepper provides you with almost 30 percent of your daily value for vitamin A. Often called the anti-infection vitamin, vitamin A is essential for healthy lungs, intestines and urinary tracts.

11/5/07- Camphor Oil
camphor originally grew in China and Japan, the tree now flourishes in Argentina, Brazil, Egypt, Madagascar, southern Europe, and even the US. A non-deciduous tree, it often grows to more than 100 feet tall: it yields red leaves that turn dark green with age; small, pale-colored flowers; and crimson berries.

11/2/07- Nutmeg – Attracts Women & Bestows Fortune
Nutmeg can even take its users on a walk to the wild side: its aromas come from oil of myristica, a narcotic that can cause hallucinations. Such delirium, however, cannot be induced with even the most generous culinary usage.

11/2/07- Oral Chelation
Today is the age of metal indeed – beyond machines making the world go round on its cogs and gears, metals are also invading the human body. No, we’re not turning into androids like in your favorite sci-fi film. These metals aren’t going to make the human body more efficient and effective – quite the opposite.

11/1/07- The Magical Spice
Cinnamon is a small tree that grows in Sri Lanka, India, and Vietnam. A mere teaspoon of the spice has a whopping 28 mg of calcium, one mg of iron, one mg of fiber, and a smattering of vitamins C, K, and manganese. But that’s just the tip of the spice rack.

10/10/07- Diagnosed With a Herniated Disc? What To Do Next…
You’ve probably heard people say they have a "slipped" or "ruptured" disc in the back. Sometimes they complain that their back “went out”. What they’re most likely describing is a herniated disc. This condition is a common source of back & leg pain.

10/9/07- Pregnancy and Lower Back Pain: What To Do!
Joy of pregnancy is one of life’s greatest pleasures. Unfortunately however, for many women the later months of pregnancy can prove to be quite challenging due to lower back pain. What To Do!

10/9/07- The Emotional Price Of Back Pain?
Not understanding the reason for your bad moods & lack of energy…you may be experiencing a medical illness known as depression. Chronic pain & depression are two of the most common health problems yet only a small percentage of studies have investigated the relationship between these conditions.

10/9/07- What you can do today for Arthritis, to get your life back!
Red, burning, swollen & stiff…that’s what those who suffer from arthritis experience. To better understand how to get relief from this debilitating disease dive deeper into its root cause.

10/9/07- Learn the Real Dangers of Poor Sleep
Getting good quality sleep is essential to achieving optimal health & a healthy heart, as sleep deprivation may be associated with low-grade inflammation, which can lead to cardiovascular problems.

10/9/07- Are the foods you are eating keeping you in pain?
Chronic Inflammation can lead to serious diseases. What you eat makes all the difference. Try an Anti-Inflammatory Diet: It Could Be the Answer to Eliminating Pain.