Recurring dreams: Why are you getting them?
I know you are here because you have a lot of questions in your mind right now. You might be getting the same dream over and over again. Initially, you … Read More
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The magic of Ayurvedic herbs
It is no surprise that herbs have been a blessing in medical history. Flavoring and garnishing food, medical purposes, fragrances, etc. And if I start talking about medical use, this … Read More
Learn about Qigong for a healthy lifestyle
You never know what process can bring harmony to your life. Some people find their peace in meditation while for some running and gymming is peaceful. It’s important to know … Read More
How to do Qigong meditation
As we have seen the benefits of Qigong before, how it can cultivate your ‘qi’ and bring balance to your life. Balance is very important in life and without it, … Read More
Make your stomach healthier again: improve your digestion
I bet 9/10 people think about food 90% of the time. Snacks while working, watching movies, reading, and in between breaks. Eating in a fancy restaurant has become a major … Read More
Why do we need to wake up early?
You might have been hearing this since you were a kid that you need to wake up early. Many of us never get the logic behind this. You probably hate … Read More
Yoga for Healthy Heart
Pumping oxygenated blood to the entire body, pumping hormones and vital substances to every part, Carrying the deoxygenated blood and waste from all around the body, and pumping it to … Read More
The unspoken, unseen, and unheard story of Aghoris
Aghoris, have you heard of them before? And if you have heard, were you creeped out? There are so many facts and rumors and I am here to move the … Read More
Let go of your fears: Gita explains
You all have heard about the epic tale of Mahabharat. How Lord Krishna helped the 5 brothers to win the war and explained the life lessons with such ease. Whatever … Read More
Sun salutation made easy (Surya Namaskar)
You might have heard about sun salutation or Surya Namaskar as a form of physical exercise. But the benefits are stretched far more than your view. The sun is the … Read More