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Month: November 2020

The magic of Ayurvedic herbs

Posted on November 27, 2020 By jim

It is no surprise that herbs have been a blessing in medical history. Flavoring and garnishing food, medical purposes, fragrances, etc. And if I start talking about medical use, this article will be endless (the endless Wikipedia of herbs). Why do we need to talk about herbs? Because as I say they are magical and…

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Information and Theories

Learn about Qigong for a healthy lifestyle

Posted on November 21, 2020 By jim

You never know what process can bring harmony to your life. Some people find their peace in meditation while for some running and gymming is peaceful. It’s important to know what brings quality to your life, which process you find welcoming. While you might have learned much about yoga and weight lifting, today I bring…

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Information and Theories

How to do Qigong meditation

Posted on November 21, 2020 By jim

As we have seen the benefits of Qigong before, how it can cultivate your ‘qi’ and bring balance to your life. Balance is very important in life and without it, we feel frustrated, failed, and lost. Qigong is the ancient Chinese technique that has played an important part in healing, spirituality, and martial arts. It…

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Meditation And Spirituality

Make your stomach healthier again: improve your digestion

Posted on November 18, 2020 By jim No Comments on Make your stomach healthier again: improve your digestion

I bet 9/10 people think about food 90% of the time. Snacks while working, watching movies, reading, and in between breaks. Eating in a fancy restaurant has become a major source of refreshment these days. But would you be able to enjoy all your favorite cuisines if you have an upset stomach?    Every 8/10…

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Information and Theories

Why do we need to wake up early?

Posted on November 17, 2020 By jim No Comments on Why do we need to wake up early?

You might have been hearing this since you were a kid that you need to wake up early. Many of us never get the logic behind this. You probably hate the idea of early office hours.    Many of you do wake up early but just for the sake of work. Has the thought ever…

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Meditation And Spirituality

Yoga for Healthy Heart

Posted on November 11, 2020 By jim No Comments on Yoga for Healthy Heart

Pumping oxygenated blood to the entire body, pumping hormones and vital substances to every part, Carrying the deoxygenated blood and waste from all around the body, and pumping it to the lungs for oxygenation, maintaining the blood pressure of the body, makes you feel butterflies, carries all that sadness in itself, and works 24/7/365 for…

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Information and Theories

The unspoken, unseen, and unheard story of Aghoris

Posted on November 11, 2020 By jim No Comments on The unspoken, unseen, and unheard story of Aghoris

Aghoris, have you heard of them before? And if you have heard, were you creeped out? There are so many facts and rumors and I am here to move the curtains for you. Let’s start with who is an Aghori. Who is an Aghori? Aghoris are a group of sadhus in India who believe with…

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Mysteries

Let go of your fears: Gita explains

Posted on November 11, 2020 By jim No Comments on Let go of your fears: Gita explains

You all have heard about the epic tale of Mahabharat. How Lord Krishna helped the 5 brothers to win the war and explained the life lessons with such ease. Whatever he taught Arjuna is depicted in the form of shlokas in the Bhagavad Gita and was written by Veda Vyasa. Every shloka comes with a…

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Meditation And Spirituality

Sun salutation made easy (Surya Namaskar)

Posted on November 5, 2020 By jim No Comments on Sun salutation made easy (Surya Namaskar)

You might have heard about sun salutation or Surya Namaskar as a form of physical exercise. But the benefits are stretched far more than your view.  The sun is the source of energy for all living beings on earth. A 10-minute salutation to this massive source of energy seems pretty logical. Many of you are…

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Meditation And Spirituality

Yoga for better sex life

Posted on November 5, 2020 By jim No Comments on Yoga for better sex life

The perks of having sex go way beyond just physical pleasure. It comes with other wonders you might not know of.    It keeps your immune system singing as sexually active people take less sick leaves.  Boosts your libido (duh!) Improves bladder control in women as good sex is like a workout for your pelvic…

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Information and Theories

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