Watching The World Change
It is no surprise that herbs have been a blessing in medical history. Flavoring and garnishing food, medical purposes, fragrances, etc. And if I start talking about medical use, this article will be endless (the endless Wikipedia of herbs). Why do we need to talk about herbs? Because as I say they are magical and…
You never know what process can bring harmony to your life. Some people find their peace in meditation while for some running and gymming is peaceful. It’s important to know what brings quality to your life, which process you find welcoming. While you might have learned much about yoga and weight lifting, today I bring…
As we have seen the benefits of Qigong before, how it can cultivate your ‘qi’ and bring balance to your life. Balance is very important in life and without it, we feel frustrated, failed, and lost. Qigong is the ancient Chinese technique that has played an important part in healing, spirituality, and martial arts. It…
I bet 9/10 people think about food 90% of the time. Snacks while working, watching movies, reading, and in between breaks. Eating in a fancy restaurant has become a major source of refreshment these days. But would you be able to enjoy all your favorite cuisines if you have an upset stomach? Every 8/10…
Read More “Make your stomach healthier again: improve your digestion” »
You might have been hearing this since you were a kid that you need to wake up early. Many of us never get the logic behind this. You probably hate the idea of early office hours. Many of you do wake up early but just for the sake of work. Has the thought ever…
Pumping oxygenated blood to the entire body, pumping hormones and vital substances to every part, Carrying the deoxygenated blood and waste from all around the body, and pumping it to the lungs for oxygenation, maintaining the blood pressure of the body, makes you feel butterflies, carries all that sadness in itself, and works 24/7/365 for…
Aghoris, have you heard of them before? And if you have heard, were you creeped out? There are so many facts and rumors and I am here to move the curtains for you. Let’s start with who is an Aghori. Who is an Aghori? Aghoris are a group of sadhus in India who believe with…
Read More “The unspoken, unseen, and unheard story of Aghoris” »
You all have heard about the epic tale of Mahabharat. How Lord Krishna helped the 5 brothers to win the war and explained the life lessons with such ease. Whatever he taught Arjuna is depicted in the form of shlokas in the Bhagavad Gita and was written by Veda Vyasa. Every shloka comes with a…
You might have heard about sun salutation or Surya Namaskar as a form of physical exercise. But the benefits are stretched far more than your view. The sun is the source of energy for all living beings on earth. A 10-minute salutation to this massive source of energy seems pretty logical. Many of you are…
The perks of having sex go way beyond just physical pleasure. It comes with other wonders you might not know of. It keeps your immune system singing as sexually active people take less sick leaves. Boosts your libido (duh!) Improves bladder control in women as good sex is like a workout for your pelvic…