Watching The World Change
This is not a story, nor a legend, but an experience shrouded in mysteries for long. This is about a deathless yogi who has crossed the limits of time and space, and history, geography, and limit of facts. An immortal yogi whose name is even a mystery (I wonder why one of his disciples couldn’t…
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I know you are here because you have a lot of questions in your mind right now. You might be getting the same dream over and over again. Initially, you ignored them but now they have occurred so many times that you are eager to find out the reason behind them. Some of you might…
It is no surprise that herbs have been a blessing in medical history. Flavoring and garnishing food, medical purposes, fragrances, etc. And if I start talking about medical use, this article will be endless (the endless Wikipedia of herbs). Why do we need to talk about herbs? Because as I say they are magical and…
You never know what process can bring harmony to your life. Some people find their peace in meditation while for some running and gymming is peaceful. It’s important to know what brings quality to your life, which process you find welcoming. While you might have learned much about yoga and weight lifting, today I bring…
I bet 9/10 people think about food 90% of the time. Snacks while working, watching movies, reading, and in between breaks. Eating in a fancy restaurant has become a major source of refreshment these days. But would you be able to enjoy all your favorite cuisines if you have an upset stomach? Every 8/10…
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Pumping oxygenated blood to the entire body, pumping hormones and vital substances to every part, Carrying the deoxygenated blood and waste from all around the body, and pumping it to the lungs for oxygenation, maintaining the blood pressure of the body, makes you feel butterflies, carries all that sadness in itself, and works 24/7/365 for…
The perks of having sex go way beyond just physical pleasure. It comes with other wonders you might not know of. It keeps your immune system singing as sexually active people take less sick leaves. Boosts your libido (duh!) Improves bladder control in women as good sex is like a workout for your pelvic…
DBT, known as Dialectical Behavior Therapy is an extension of cognitive-behavioral therapy. It aims to treat people with Borderline Personality Disorder(BPD), excessive stress, and other mental conditions. It can also help people who have problems with regulating emotions, substance use disorders, eating disorders, and (PTSD) post-traumatic stress disorder. Developed by Dr. Marsha Linehan in…
Ayurveda is an ancient traditional medicine system from India. In Ayurveda, it is believed that the 5 elements found in the world are very impactful for a person’s health. Marma points in Ayurveda exists from a long time ago. To put in simple language, marma points are locations in the body, through which…
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What is the Golden Ratio aka Phi? The golden ratio is a number-relation between the ‘whole’ and the ‘part’ in the universe. It is a unique relationship that exists in our consciousness and the universe for more than 4000 years. It is a divine proportion and is both physically and spiritually accepted in the universe….