Recurring dreams: Why are you getting them?
I know you are here because you have a lot of questions in your mind right now. You might be getting the same dream over and over again. Initially, you … Read More
Category: Information and Theories
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The magic of Ayurvedic herbs
It is no surprise that herbs have been a blessing in medical history. Flavoring and garnishing food, medical purposes, fragrances, etc. And if I start talking about medical use, this … Read More
Learn about Qigong for a healthy lifestyle
You never know what process can bring harmony to your life. Some people find their peace in meditation while for some running and gymming is peaceful. It’s important to know … Read More
Make your stomach healthier again: improve your digestion
I bet 9/10 people think about food 90% of the time. Snacks while working, watching movies, reading, and in between breaks. Eating in a fancy restaurant has become a major … Read More
Yoga for Healthy Heart
Pumping oxygenated blood to the entire body, pumping hormones and vital substances to every part, Carrying the deoxygenated blood and waste from all around the body, and pumping it to … Read More
Yoga for better sex life
The perks of having sex go way beyond just physical pleasure. It comes with other wonders you might not know of. It keeps your immune system singing as sexually … Read More
DBT – Dialectical Behavior Therapy
DBT, known as Dialectical Behavior Therapy is an extension of cognitive-behavioral therapy. It aims to treat people with Borderline Personality Disorder(BPD), excessive stress, and other mental conditions. It can also … Read More
Heal your body with Marma therapy from Ayurveda
Ayurveda is an ancient traditional medicine system from India. In Ayurveda, it is believed that the 5 elements found in the world are very impactful for a person’s health. … Read More
Life’s ratio – the golden mean number
What is the Golden Ratio aka Phi? The golden ratio is a number-relation between the ‘whole’ and the ‘part’ in the universe. It is a unique relationship that exists in … Read More
Acupressure points for Better Sleep
Why do we lack sleep and why is it important? Having a good night’s sleep is one of the many important factors that keep us healthy and fresh for work … Read More