Dripping oil massage therapy: Shirodhara
The Indian historical healing system, Ayurveda, has its roots stretched to n number of techniques. This science of life with all its techniques has only one main aim, i.e. to … Read More
Category: Meditation And Spirituality
 |
 |
Hedonic treadmill and your happiness
Hedonic treadmill, this term was originally called ‘Hedonic relativism and planning the good society’ in 1971. The concept of hedonic adaptation, after 20 years, was compared to a treadmill and … Read More
The Miraculous Shambhavi Mahamudra
Did you require any external effort to grow your hair? Or to grow the length of your body? It all happened naturally. It seems that the creator of this body … Read More
See the true form of your reality through insightful Vipassana meditation
Vi means Special and passana means seeing. This Buddhist term means insight. There are a pair of qualities that the mind has to develop, and Vipassana is always paired … Read More
Mudras for Meditation
A mudra is a symbolic gesture performed by the hands, often practiced in Hinduism and Buddhism. This spiritual gesture acts as an “energetic seal of authenticity”. Most of the mudras … Read More
Invoke your parasympathetic nervous system with Sound Baths
Chances are that everybody in life is experiencing stress in one way or another. And a little self-care goes a long way. Many of you might be looking for … Read More
How to do Anulom Vilom to cure mental illness
How to do Anulom Vilom to cure mental illness Mental health means emotional, cognitive, and behavioral well-being. It is related to how people feel, think, and behave which eventually affects … Read More
How to cleanse your aura
The aura is the energy envelope that envelops our body. This is our shield, the first line of defense that should protect us from negative thoughts, and the energy of … Read More
Tarot + Intuition = powerful tool for guidance
Intuition is a feeling that always tells us the truth even when our mind or rational part of us accepts something else for the truth, something more obvious and based … Read More
The soul and its reincarnations
Each of us is a living being, or soul within this material body. The soul is full of consciousness as opposed to dead inanimate matter. Reincarnation is the process by … Read More