With a reputation of being a pretty nasty weed in your background, the dandelion has certainly gotten bad press, as the health benefits associated with this perennial may shock you. In this article, you will learn how to use dandelions to treat medical concerns, such as eczema to constipation.
In Western folk medicine, the dandelion has found a place in the medicinal world of herbal treatments. Eaten in salads, the leaves have long been used as a diuretic. During the 11th century, Arab physicians recommended the use of dandelion leaves for medicinal purposes as well. In later years, the root was discovered to produce results in the liver.
Many of us already know that the dandelion grows wild in most parts of the world, and cultivated in locations, such as Germany and France. For tonic salads, young leaves are picked in the springtime. Later on in the season, the leaves are picked for other preparations. In the fall, the root of 2-year plants is unearthed for their medicinal properties.
In 1959, Germany published their findings on dandelions, as the root provided a cleansing action for the liver, as well as stimulated bile production. They also concluded that it could produce a gentle laxative effect. In 1974, dandelion leaves were the subjects of research conducted by the journal Planta Medica, which confirmed the use of the leaves as a strong diuretic. Where conventional diuretics were known to rob the body of potassium, the leaves actually contain a high level of potassium.
Traditional and Current Uses
People have used both the dandelion root and leaf to treat gallbladder issues, including preventing gallstones. The leaf can also work to help dissolve gallstones that have already developed. Dandelion root is also known for its detoxifying properties, which works wonders on removing waste products from the gallbladder and the liver. It can also stimulate the kidneys to remove toxins found in the urine. Other therapeutic benefits associated with dandelion includes the treatment of constipation, acne, boils, fluid retention, nettle rash, hangovers, psoriasis, gout, osteoarthritis, and high blood pressure.
Preparing and Using Dandelion
Ã‚Â· Tincture: Use the root to create a tincture that treats eczema. Take one teaspoon of tincture that has been diluted with 100 milliliters of water for three times per day.
Ã‚Â· Decoction: To treat an acne breakout, make a decoction of the root. Take Ã‚Â½ cup of the decoction for three times per day.
Ã‚Â· Infusion: Dandelion leaves can make an infusion to treat swollen ankles. Take 500 milliliters on a daily basis.
Ã‚Â· Juice: Extract the juice from the leaves of dandelions to combat fluid retention. Take 20 milliliters for three times per day.
Ã‚Â· Tonic Salad: Add dandelion leaves to a salad that contains marigold petals and borage flowers. When eaten regularly, you will enjoy a beneficial cleansing effect.
Ã‚Â· Tablets: In a tablet form, dandelion has a diuretic effect that helps treat the retention of fluid.