Homemade Herbal Teas vs. Store-Bought Versions

When making an herbal infusion, you are essentially creating a tea that can be used as a satisfying beverage, as well as a treatment for common medical ailments. If you are a coffee drinker, you may also find herbal teas a nice alternative to warm the body and soul. When mixing herbs, you can experiment with the many different flavors that are offered through various plants, flowers, and roots.

 

Once you get your hands on fresh herbs, they can be dried to create a host of flavorful drinks. When you are unable to obtain fresh ingredients for your teas, there are plenty of ready-made teabags that you may purchase from local health food stores and supermarkets. There is a big difference between using fresh herbs to create teas and buying ready-made teabags from the store. The intensity of flavor is less in commercially produced teabags than homemade mixtures. The potency of teas often comes from the freshness of the herbal ingredients.

 

While making herbal teas at home is a great way to aid the body, as well as produce a flavorful drink, it is the store-bought teabag that is convenient for travel. You can take homemade teabags with you to work or school in easily concealed wrappers. To get a sense of some of the herbal teas available on the shelves of health food stores and supermarkets, take a look below at a few common examples:

 

Chamomile: This type of tea is quite relaxing and provides a soothing blend. Many people turn to this herbal tea to get them ready for bed. When fresh flowers are used to create the tea, a potent, as well as pungent flavor is created. The dried variety of this herb has a tendency to disappoint in the flavor department. Sometimes when purchasing a chamomile, you might not readily accept the taste. It is recommended to add a little bit of a standard Indian tea to the mix to ease your taste buds.

 

Elderflower: You should know that getting used to elderflower tea is sometimes an acquired taste process. If you wish to use this tea to treat medical woes, it is rather effective in easing the symptoms of congestion in patients who suffer from hay fever.

 

Lemon Balm: When you are looking for a tea that has the ability to uplift the spirits, lemon balm is a nice option. This is also a good tea to drink in the morning, to give you a nice boost to get you through the day. On the commercial tea scene, lemon balm is often coupled with fennel in order to create a tea that aids the digestion process.

 

Continuing the exploration in store-bought herbal tea version, excluding some of the fruity varieties you may encounter, check out the article, “Additional Featured Store-Bought Herbal Teas,” which briefly mentions passionflower, wood betony, peppermint, fennel, vervain, rosehip, and hibiscus selections.