Preventative Herbal Treatments for Children

Many consider the second stage of life when individuals become children, where laughter and carefree living characterize a daily routine. When it comes to preventing some of the threats that linger in the shadows of childhood, natural remedies have been known to produce great results in medical treatments. In this article, we will explore some of the herbs, vitamins, and minerals that can be used to prevent common childhood infections and such.


When parents give their children mild tonics created from herbs or fill them with soothing mixtures, many helpful results are achieved. It is through these natural approaches that the immunity system and defense against common childhood threats is boosted within younger individuals. Below you will find a few herbs, vitamins, and minerals to consider for your child:


Ginger: When administering this herb, you should receive much resistance from your child because it is rather pleasant in taste. When traveling with your child, this herbal remedy is great against the symptoms of motion sickness. In times of colds, flu, and chills, ginger offers a warm blanket of treatment that also has the ability to soothe an upset digestive system.


To give a child a healthy dose of ginger, there are many ways to present this herb into their diet. While the most appealing approach tends to be ginger cookies, crystallized ginger is also a tasty option. It is the common form of ginger capsules that is often rejected by children.


Licorice: When bouts of constipation arise in a child, licorice is a great way to treat this ailment. It is often accepted because it possesses a sweet taste. Up to three times per day, a parent can administer 10 drops of licorice extract to treat childhood constipation.


Sesame Seeds: When trying to boost the diet of a child, sesame seeds are filled with calcium and other minerals that add a substantial amount of helpful nutrients. When cooking for your child, you may slip some in, such as when it comes time to preparing breakfast cereals, as well as salads.


Magnesium: If your child exhibits a magnesium deficiency, they could suffer from muscle cramping, sleepless nights, as well as a loss of appetite. Behavioral problems have also been known to arise when a child does not get enough vital nutrients, such as magnesium in their diet. A daily supplement of up to 800mg can be given to your son or daughter.


Zinc: Many children aren’t getting enough zinc, which can lead to a variety of problems. If you give a daily zinc supplement of no more than 50mg, you can prevent growth problems, dyslexia, leg pains, and trouble sleeping at night.


B Vitamin: When children aren’t getting enough B vitamins, such as B1 and B6, a host of medical and learning barriers are met. Fatigue may settle in and restlessness may take over. Difficulties learning can also appear in a child. Encourage your child to eat a healthy diet, as well as take a daily supplement that offers between 10 and 20 mg of B1 and 1-2 mg of B6.