When it comes to matters of the heart, blood, and circulation , suffering from high or low blood pressure can become a drag on your energy and everyday activities. In order to get a hold of your health, try considering some of the natural remedies listed below, which offer herbal treatments using the likes of lily-of-the-valley and wood betony.
Treating High Blood Pressure
High blood pressure (also referred to as hypertension) occurs when an imbalance in the body has taken place, causing headaches, eye issues, dizziness, fainting spells, and other problems. Sometimes, the condition is related to atherosclerosis, liver problems, and heart concerns. An individual with a high blood pressure will encounter a diastolic reading (as expressed in the lower of the two numbers in a blood pressure reading) that is greater than 95 to 105 mm Hg. When treating high blood pressure using herbs, consider ju hua, hawthorn, wood betony, linden, and guelder rose.
The flowering tops and berries of hawthorn are known to improve the circulation about the heart system, as well as strengthens the heart. Hawthorn also creates stability in blood pressure. An infusion or tincture of hawthorn is suggested. You may also combine hawthorn with yarrow and linden in order to create relaxation in blood vessels. When stress is an issue, combine hawthorn with passion flower.
Ju hua flowers are responsible for dilating the coronary arteries, as well as increases blood flow. It is recommended to use ju hua as an infusion or tincture. The flowers can also create a satisfying blend when combined with lover herbs, such as gou qi zi. The herb also works well with diuretics and sedatives.
The aeriel parts of wood betony are known as an effective tonic for the circulatory system. It also creates stimulation and sedation when used to treat high blood pressure. The flowers are known to calm the heart. Once again, an infusion or tincture is suggested. One may also combine wood betony with linden in order to ease the symptoms of accompanying stress. Pregnant women should stay away from large doses of this remedy.
Linden flowers provide relaxation and can heal damaged blood vessels. Using linden as an herbal treatment may also keep atherosclerosis at bay. It is suggested to take an infusion or up to 10 milliliters of tincture per day. To create a cardiac tonic, combine linden with hawthorn. When atherosclerosis is an issue, blend linden with ginkgo.
The bark of guelder rose can relax muscles and lower diastolic blood pressure. This remedy is best administered as a tincture or decoction. Guelder rose also works well with sedatives (such as valerian) and heart tonics (such as hawthorn).
While high blood pressure is a well-known concern, hypotension (low blood pressure) is not as talked about. In the most significant cases, an individual will face general fatigue, dizziness, fainting spells, and palpitations. The leaves of the lily-of-the-valley, broom flowers, and the flowering tops of motherwort can be used to treat low blood pressure.