Hypnotism, contrary to common belief, is messmate when your mind and body are in a state of relaxation and your mind is open to positive, o leery worded negative, influences. It is NOT a trance where you:
– Are totally influenced. – Cannot lie. – A sleep which you cannot wake up from without help.
This may bring down your hope somewhat, but, hypnotism is a powerful for self help, and/or mischief.
Your Subconscious Mind
Before going in further, I’d like to state that hypnotism not only is great in the way that it relaxes you and gets you (in the long run) what you want, but also that i taps a force o incredible power, believe it or not, this power is your subconscious mind. The subconscious ind always knows hat is going on with every part of your body, every moment of the day. To protect you from negative influences, and retains the power to slow your heartbeat down and stuff like that. The subconscious mind holds just about all the info you would like to know about yourself, or, in this case, he person you will be hypnotizing. There are many ways to talk to your subconscious and ave it talk back to you. One way is the Ouija board, no its not a spirit, merely the minds of those who are using it. Another,which I will discuss here, is the pendulum method. Ok, ere is how it ones. First, gt a ring or a washer and tie it to a thread a little longer the half f your forearm. Now, take a sheet of paper an draw a big circle in it. In the big circle you mus now draw a cross hair (a big +). Now, put the sheet of paper on a table. Next, hold the thread with the ring or washer on it and place it (holding the thread so that the ring is 1 inch above the paper swinging) in the middle of the cross hair. Now, swing the thread so the washer goes up and don, say to yourself he word “yes.” Now do it side to side and say the word “no”. Do it counter clockwise and say “I don’t know”. And lately, do it clockwise and say “I don’t want to say.” Now, with the thread back in the middle of the cross hair, ask yourself questions and wait for the pendulum to swing in the direction for the answer. (es, no, I don’t know o I don’t wanna say…). Soon, t your amazement, it will be answering question like anything. Let the pendulum answer, don’t try. When you try you will never get an answer. Let he answer come to you. How to Induce Hypnotism
Now that you know how to talk to your subconscious mind, I will now tell you how to guide someone into hypnosis. Note that said guide, you can never hypnotize someone,they must be willing. Ok, he subject must be lying or sitting in a comfortable position, relaxed,and at a time when things aren’t going to be interrupted. Tell them the following, or something close to it, in a peaceful, mountainous tone (not a commanding tone of voice).
NOTE: Light a candle and place it somewhere where it can be easily seen.
Take a deep breath through your nose and hold it in for the count of 8. Now, through your mouth, exhale completely and slowly. Continue brething long, deep, breaths through your nose and exhaling through your mouth. Tense up all your muscles very tight, now, counting from ten to one, release them slowly, you will find them very relax. Now, look at the candle, as you look at it, with every breath and passing movement, you are feeling increasingly more and more peaceful and relaxed. The candles flameis peaceful and bright. As you look at it I will count from 100 own, as a count, your eyes will become more and more relaxed ,getting more and more tired with each passing moment.” Now, count down from 100, about every 10 numbers say “When I reach xx your eyes (r you will find your eyes) are becoming more and more tired.” Tell them they may close their eyes whenever they feel like it. If the persons eyes are still pen when you get to 50 then instead of saying “your eyes will..” say “your eyes re…”. When their eyes are shut say the following: “….as you lie (or sit) here with your eyes comfortably close you find your self relaxing ore and more with each moment and breath. The relaxation feels pleasant and blissful so, you happily give way to this wonderful feeling. Imaging yourself on a cloud, resting peacefully, with a slight breeze caressing your body. A tingling sensation begins to work its way, within and without your toes, it slowly moves up your feet, making them warm, heavy and relax. The cloud is soft and supports your body with its soft texture, the scene is peaceful and absorbing, the peacefulness absorbs you completely. The tingling gently and slowly moves up your leg, relaxing them. Making them warm and heavy. The relaxation feels very good, it feels so good to relax and let go. As the tingling continues its journey up into your solar plexus, you feel your inner stomach become very relaxed. Now, it moves slowly to your chest, making your breathing relaxed as well. The feeling begins to move up your arms to or shoulders, making your arms heavy and relax as well. You are aware of the total relaxation you are now experiencing, and you give way to it. It is good and peaceful, the tingling now moves into your face and head, relaxing your jaws, neck, and facial muscles, making your cares and worries flat away Away into the blue sky as you rest lustfully in the cloud….” If they are not responsive or you think they (he or she..) is going to sleep, then add in a “…always concentrating upon my vice, ignorig all other sounds. Even though other sounds exist, they aid you in your relaxation..” They should soon let out a sigh as if hey were letting go, and their face should have a “wonder-less” to it, becoming featureless. Now, sa the following “… You now find yourself in a hallway, the hallway is peaceful and nice. As I count from 10 to 1 you will imagine yourself walking further and further down th hall. When I reach one you will find yourself where you want to be, in another higher state of conscious and mind. (Count from ten to one)….” Do this about three or four ties. Then, to test if the subject is under hypnosis or not, say”…You feel a strange sensation in your (arm they write with arm, the heeling begins at your fingers and slowly moves up your arm, as it moves through your arm your arm becomes lighter and lighter, t will soon be so light it will rise….. becoming lighter and lighter which each breath and moment… Their fingers should begin to twitch and then move up, the arm allowing, now my friend, you have him/her in hypnosis. The first time you do this, while he/she is under say good things, like: “your going to feel great tomorrow” or every day in every way you will find yourself becoming better and better” or something like that. The more they go under, the deeper in hypnosis they will get each time you do it.
What to do when hypnotized
When you have them under you must word things very carefully to get your way. You cannot simply say”Take off your clothes and hump the pillow. No, that would not really do the trick. You must say something like: “you find yourself at home, in your room an you have to take a shower (vividly describe heir room and whats happening), you begin to take off our clothes…” Now, it can’t be THAT simple, you must know the persons whose room and shower. Then describe things vividly and tell them to at it out (they have to be DEEPLY under to do this..). I would just suggst that you experiment a while, and get to know how to do things.
Waking up is very easy, just say: “As I count you find yourself becoming more an more awake, more and more lively. When you wake up you will find yourself completely alive, awake,and refreshed. Mentally and physically, remembering the pleasant sensation that hypnosis brings. Waking up feeling like a new born baby, reborn with life and vigor, feeling excellent. Remembering tat next time you enter hypnosis it will become an ever increasing deeper and deeper state than before.
1) You feel energy course throughout your limbs.
2) you begin to breathe deeply, stirring.
3) beginning to move more and more your eyes open, bringing you up to full conscious.
4) you are up, up,up and awakening more and more.
5) you are awake and feeling great. And that’s it. You now know ho to hypnotize our-self and someone else. You will learn more and more as you experiment.