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The Ins and Outs of an Herbal Infusion

When you learn how to make an herbal infusion, the power to treat a variety of health ailments becomes an easier task to accomplish. Others may choose to make an infusion because they wish to make additional natural remedies, such as syrups. In this article, we will learn about the equipment needed, standard quantity and dosage, and instructions on how to make an herbal infusion.

 

The creation of an herbal infusion is one of the most popular ways that a person may use herbs for medical uses. While some infusions help ease the symptoms or treat a wide-range of medical ailments, they also make great relaxing and stimulating teas. Fresh or dried herbs are used to make an infusion, where one chooses one or more herbs as their focus. Infusions are also quite versatile because they can be drunk as both a hot or cold remedy. One of the keys to extracting the best parts of the herb for an infusion, water that has just begun to boil is preferred because valuable oils in herbs tend to escape through the steam of boiling liquids. Overall, the best results come when fresh herbs are used on a daily basis.

 

Parts Used, Standard Quantity and Dosage

 

The parts of a plant that an individual may use to make an herbal infusion includes the leaves, flowers, and most aerial parts that have been dried or are fresh. If you are looking to make a medicinal tea that offers therapeutic results, you should add 25 grams of dried or 75 grams of fresh herb to 500 ml of water. This will make three doses. If you are going to use several different herbs, you should make sure that the total weight of the blend does not go beyond what is considered a standard quantity.

 

As for the dosage, a standard amount is one that takes up a teacup or wineglass. The infusion may be taken three times per day. Doses that follow the first throughout the day can be reheated. Some people prefer to add something sweet to an infusion, such as unrefined sugar or a little honey. When giving an infusion to an older individual or to a child, the dose should be reduced.

 

Equipment

 

When making an infusion, you should have the following tools and utensils: kettle, glass or ceramic teapot (that can hold at least 500 ml of water), teacup, teaspoon, nylon or plastic teas strainer, and a jug with a lid for storage. The storage of your infusion should be delegated to a covered jug that is kept in a cool place or refrigerator that will keep well for up to 48 hours.

 

When making your own herbal infusion, you will find that there are several different ways to approach this task. One-cup infusions use a small teapot or tisane cup to create remedies. Others prefer the use of a larger teapot to make an infusion that will last a day or two. Another approach to consider is making your own herbal teabag for traveling and later-use purposes. In the article titled, ” How to Make an Herbal Infusion,” you will learn how to complete all three methods.